Three gifts of Tai Chi
Balance
Stronger legs, steadier steps and fewer falls.
Calm
Deep breathing that quiets stress and anxiety.
Strength & flexibility
Gentle on joints, good for every age.
About me
“Every class is a step toward harmony of body and mind.”
Hi! I'm a Tai Chi instructor with over 20 years of experience. My journey started when I discovered Tai Chi as a young adult — I was fascinated by its combination of movement, mindfulness and holistic wellness.
Since then, I have dedicated my life to sharing the art, helping students improve balance, strength and inner peace. Teaching is my passion.
Videos
See it in motion
Short clips from real classes, so you know exactly what to expect before your first session.
Weekly timetable
Find a class near you
| Day |
Stafford
42 Greengate, ST16 2JA
|
Hixon
High Street, ST18 0QF
|
Cannock
High Street, WS11 1LH
|
|---|---|---|---|
| Monday |
11:00–12:0012:00–13:00
|
16:00–17:0017:00–18:00
|
09:00–10:00
|
| Tuesday |
11:00–12:00
|
15:00–16:00
|
09:00–10:00
|
| Wednesday |
11:00–12:0012:00–13:00
|
16:00–17:0017:00–18:00
|
09:00–10:00
|
| Thursday |
11:00–12:00
|
15:00–16:00
|
09:00–10:00
|
| Friday |
11:00–12:00
|
16:00–17:00
|
09:00–10:00
|